Unless they’re telling you that you’re a descendant of Kings and Queens, are beautiful to your core, have an infinite history, and boundless potential; don’t believe them. They will try to convince you that you’re a monster and lucky to get the scraps off their plate, don’t believe them. They will tell you that you’re ugly because of your perceived physical deformities, an idea that you your skin is of a less favorable color, you have the wrong origin of birth or current country of residence, your weight, height, and/or or your age; don’t believe them. They will tell you that your scars and the weight you gained from becoming a mother makes you less attractive. Don’t believe them.
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What and who you are is a child of God. You are unique and beautiful exactly as God created you. Hear it, learn it, believe it, accept it, and act like the Kings and Queens you are.